Menopause can be a confusing time for many women. It is a natural change that all women experience. The transition begins when the ovaries start making less estrogen and progesterone. This can lead to some menstrual irregularities but eventually the body will stop menstruating. This process can take several years, however, during this transition some women will experience troubling symptoms. There are many things that can be done to help relieve these discomforts. Whether you chose bio-identical or traditional hormone replacement therapy or seek an alternative health care treatment like herbal therapy or lifestyle changes, we can guide you through this maze of information and help you see and feel that life after menopause can be terrific!